WOD SCHEDULE

Mondays & Wednesdays:

• AM: 5:30 / 6:30 / 7:30 HIIT / 8:30 / 9:30 Seniors

• PM: 12 / 4 / 5 / 6

Tuesday & Thursday

• AM: 5:30 / 6:30 / 7:30 HIIT / 8:30

• PM: 4 / 5 / 6

Friday

• AM: 5:30 / 6:30 / 7:30 HIIT / 8:30

• PM: 12 / 4

Saturday

• AM: 7:30 COMP CLASS / 9 WOD

Sunday

• Open Gym: 11 AM-1:30 PM

Schedule subject to change